This audio CD provides a lot of "missing information" for life success. "How" you ask? By first acknowledging that to get more of what you want you have to be a "Better Performer" at what you do. That's what top pro athletes know. That's who my guest in this interview works for on a daily basis.
Here's just a sample of what you'll get when you grab your copy of this audio CD:
- Why the common "pep-talk" type of mental preparation is woefully inadequate and the powerful technique with which you should replace it.
- Exactly what mental preparation is and how you can use it like a world-class athlete in only a few minutes each day.
- Why books like 'The Secret' are good, but can fall short in showing you how to "manifest" what you want and the vital missing ingredient you need to REALLY manifest your dreams.
- Why many athletes and others wanting to improve performance don't understand what focus really is and how YOU can gain that understanding for maximum success.
- How just a few minutes of simple mental training each day can improve your performance in anything by an average of 20%.
- Where you should focus most of your energy when going after a goal so that you greatly increase your odds of reaching it.
- Why mental training can make your bodybuilding, fitness, sports game, or business endeavors into more rewarding and enjoyable experiences.
- The best way for you to set your goals so that you can conquer them like a world-class pro athlete does.
- A key ingredient you need to add to any visualization technique so that it becomes powerfully more effective.
- How to divide your goals into three distinct levels and when to think about each of these respective areas so you make your goals a reality.
- The ideal physiological state you need your body to be in for high performance and a powerfully simple technique for getting it there.
- Three components for peak performance in bodybuilding, athletics, or anything else and the ideal sequence for utilizing these components.
- Why you need to know what "problem-centric" thinking is and how to replace it within a minute so that you can think the way a top-performing athlete does.
- Why you should strive to stretch your achievements each year and the optimal percentage you should aim for in doing so.
- The real secret to turning negative thoughts into positive thoughts whenever you're having a tough day.
- The best 12-word question to ask whenever you find yourself thinking negatively so that you immediately shift into a positive and productive mindset.
- Why a 'mental workout' doesn't have to be perfect in order to be highly effective and the one thing you need to be sure to do so that you build a winner's mindset.
- The one mental tool that's powerfully more effective than any other for improving your performance.
- What was Arnold Schwarzenegger really talking about when he said he'd visualize his biceps "growing like huge mountains" when he trained them? The likely answer might surprise you.
This audio comes FREE shipped to your mailbox along with my HardBody Success system when you place your Risk-FREE order.